Tag: AI
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Mindful Teams prompt

A few years ago, a line manager taught me a simple but powerful habit, by the end of my workday, I should have zero red‑triangle alerts cluttering my Teams left rail. Those pesky icons might seem harmless, but they can quickly snowball into nagging mental noise. The rule was straightforward: if there’s an Activity or…
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Copilot Peer Coaches Illuminate!

Greetings! The photo is of the stunning setting sun in November 2025 in Dubai Desert with my colleague Sherina, on a fun packed church choir community outing with hundreds of people. And, as I write this on Christmas Eve many are thinking of The Star of Bethlehem religious symbolism. The bright huge sun reminds me…
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Nature & Nurture with AI

Following a thought-provoking article by my colleague, Dima Wadjih | LinkedIn, I have been inspired to write this blog. Dima’s article sits in AI philosophical academia and gave me another opportunity to grow intellectually and learn about new areas that build on my passion for teaching sensory experiences. Personal proof AI is not making me…
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Humane-AI adoption approach

Underlined = Sulava unique customer collateral and/or Microsoft links. Rolling out Copilot should not feel like a marathon but a relay race, with every team member carefully passing the baton. At Sulava Gulf, we use a proven adoption and change management framework to guide employees from first hearing about Copilot to confidently putting it into…
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Commanders, Cautionary & Connector chat about GPT-5

Generated by GPT-5 refined by MVP, Lesley Crook (AI Communicator). See LinkedIn comments GPT-5 where creativity meets responsibility! GPT-5 isn’t just FAST, truly imaginative and brilliant at content creation, but with great power comes ethical responsibility, avoiding bias, staying transparent, and aligning with human values. I ran an experiment here and blended a book on…
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Philosophy+AI =Soulful tech

AI does not need to be considered as too fast or scary but as an assistant to kind, deep thinking. Take Philosophy, you don’t need to be a philosopher to think philosophically. Tools like ChatGPT, when used intentionally, can help us reflect, reframe, and rediscover meaning by questioning personal beliefs, explore ethical dilemmas, or connect…
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IkigAI, SensAI.

Ikigai meaning. Ikigai (生き甲斐, lit. ‘a reason for being‘) is a Japanese concept referring to what an individual defines as the meaning of their life. A motivating force; something or someone that gives a person a sense of purpose or a reason for living and have identified and blended these four areas: What you love.…
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Enrichment Workshop Proposals

Join a soulful sea journey into ethical & sensory-AI for beginners. Host Lesley Crook is an internationally recognised speaker and founder of Sensai. Highly qualified Microsoft AI Adoption & Change Management Consultant, with over 25 years of experience in technology and human development. Lesley’s unique AI teaching blends sensory intelligence, emotional insights with ethical AI…
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Your Soul Path-AI assisted

What if AI isn’t about replacing human intelligence, but an opportunity to enhance our senses ~ dare I add wellness, spirituality, religion, philosophy. I am a Technology consultant – NOT a wellbeing specialist, spiritual guide or deeply religious but with AI I can help you discover your Soul Path using ancient systems that take your birth data…
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Bees & AI for humanity’s future

20 MAY – WORLD BEE DAY! This is AI-assisted and fed by my love of honey, and a mission to share a horrible fact. If you’re paying less than £6 for “honey” it’s likely fake as one of the most adulterated and unregulated foods in the world! By protecting bees with sustainable beekeeping and choosing…